Tag Archives: Marathon

He Is Determined to Lose Weight – For Himself and For A Little Girl

He weighed 276.6 pounds, he decided to lose weight, get healthy and run the Boston Marathon. All this not for himself but for his niece who was born with Cystic Fibrosis. If he can, I believe many people can do … Continue reading

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Putrajaya Night Marathon 2010

My number . Finished in 48 minutes . Location Map for 5km and 7.7km . Layout plan for the running event.

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My Running Events – 2009

My running event for year 2009 :- 20 December 2009 – Malakoff Run Category : 7km (Men’s Open) Status : Completed Time : 38 mins 5 December 2009 – Salomon X-Trail Run Category : 10km (Men’s Veteran) Status : Completed … Continue reading

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Run For Health

Yes, run for health, that’s right ! We do not need to run for a Marathon to be healthy. In fact, not all of us has the ability to run Marathon. I remembered when I injured my knee few years … Continue reading

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