Category Archives: Health

♫✿ Zen Garden ♫✿

Posted on March 18, 2012 by walknature

“Zen” means “to think about anything” and “arrive at the contemplation of” The purpose of the mini-garden of Zen – give you the “feel the moment”, freeing up time from life’s troubles and fleeting domestic troubles. According to Eastern philosophy … Continue reading →

Posted in Great Videos, Health, Improving Life, Let's Get Motivate, Mind & Spirit | Tagged , , , , , , , , | Leave a comment

Beware….if you love Ra Mien (吃碗面的风险有够大)

Posted on September 17, 2011 by walknature

I know this happened back in 2008 and not sure whether they still using the chemical to make the noodle more delicsious. Anyway, just to share out and hopefully, we will remind this as tip of the iceberg. This restaurant … Continue reading →

Posted in China Food Scandals, Daily Happenings, Health, Travel | Tagged , , , | Leave a comment

Fake Rice from China

Posted on June 16, 2011 by walknature

The Chinese will do anything to make a fast buck and they don’t seem to be stopping ! China ‘s history with food safety is a rocky one, but even in the annals of robbery and abuse, this will go … Continue reading →

Posted in China Food Scandals, Daily Happenings, Health | Tagged , | Leave a comment

Nightmare Has Begun

Posted on July 3, 2009 by walknature

18 June 2009 Next morning, I woke up as usual and went to work. The noise still did not subside,  I assumed it was normal as the “minor surgery” was not a David Copperfield show, it could not heal like … Continue reading →

Posted in Health | Tagged , , , , | Leave a comment

Run For Health

Posted on July 1, 2009 by walknature

Yes, run for health, that’s right ! We do not need to run for a Marathon to be healthy. In fact, not all of us has the ability to run Marathon. I remembered when I injured my knee few years … Continue reading →

Posted in Health, My Running | Tagged , , , | Leave a comment